Monday Manjoyment!

Ok! Shoot me (no pun intended, based on our photo above).....it's late on Monday and I have no time to ponder a new Monday Manjoyment candidate. I was going to do Adam Rodriguez (yea...) but there are no photos of him that showcase his ATHLETICISM. Come on- if y'all notice, I keep to the fitness theme by only featuring hotties that clearly workout. Nominate away.

;-)

I did the Kettlebell Bombshell DVD today---and I will tell you this, I was very pleased after a bit of a false start- full video review to follow tomorrow....but in about 50-55 minutes I burned 375 calories, and I'd say this would be on the low end, realistically I'd say I could do closer to 500 calories in that time in the future by moving faster and with less breaks for the learning curve.

Here is a video I found on YouTube of Lisa training a gal before her figure competition.....btw Lisa (the instructor in this DVD) used to compete as well. You'll see some of the moves on the DVD here in this video:

That Woodchopper one is where I realized I needed to wear gloves- my hands were too sweaty to hold the bell! Dang! And, as Charlotte talks about in her book (which I "review" a bit in the vlog below) The Great Fitness Experiment, I am DEFINITELY gonna need to buy some wrist bands. Too bad they don't make shoulder "bands" to protect your delts cuz no doubt I'll be bruised there too. Fine...no problem by me, I like the experience. For sure. A lot of you have written to me about Charlotte's book and I would HIGHLY HIGHLY recommend it. In fact, I reached out to her and asked if she'd speak at our first FitFluential event in Chicago later this summer. She said she would love to! BOOYA!

Anyway, this book addresses a new workout each month and how she felt about it, likes and dislikes. Excellent. Her blog is HERE. Excellent blog. I'm pretty much a big fan of our girl Charlotte, in a big way ok? 

Oh Heavens to Betsy. I have unclean thoughts. 

So-- I have to run. It's late. I'm feeling SO GOOD that I did my workout = even when I didn't "feel like it" and I kicked some butt. I'm still addicted to fish tacos OMG!!! And I'm looking forward to trying a ton of new recipes and salad ideas this month.....I'm all about variety my friends. I'm all about it. 

Check out this video that I've shared before but REALLY who gets tired of anything to do with Ryan Reynolds and working out? Plus hello.....our favorite girl crush Jessica Biel getting her ripped on too:

Yummy. I can't lie. I even like Ryan Reynolds with a beard. I would so NOT try to shave it. Unless he asked me to and it had something to do with a role-playing game like Sexy Hair Salon Moments. Did I just say that out loud? I'm sorry. TMI. 

I doubt that. You know you thought it too.

Look what's coming out this summer with RR? Green Lantern:

So, QUESTION OF THE DAY: What is your favorite FISH? Do you cook it at home? Do you like Fish Tacos?

I have to go pray for forgiveness now for what's going on in my mind at present. #Don'tJudgeMe