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Entries in P90X Back and Biceps (1)

Monday
Aug022010

Monday Manjoyment!

Oh Heavens. I suddenly want to play football

Welcome to Monday kids. How did you do so far? My workout this morning took a bit of a turn, which annoyed me but I adjusted accordingly instead of throwing in the towel. I went for my run EARLY this morning (see? I'm hitting my goal of getting up earlier and doing my workouts EARLIER!) and for some odd reason, about 20 minutes in, I got horrible horrible cramps - and the Aunt Flo kind not the dry running "stitch" kind. I almost felt nauseated it was that bad, so I made the decision to get home. Of course! Once I got home I felt ok and they didn't return. No idea WHY that happened but I decided to do my weights- I did P90X Back and Biceps for a 550 Calorie Burn. Not bad! Whoa, my biceps were SPENT. Totally ANNIHILATED

This is WEEK #2 in my Running Training and I'm doing a 3/3 split 5 times. So Run 3, Walk 3, 5 sets. Tomorrow I'm gonna make sure I get a real session in, as Wednesday morning I leave for NYC for BLOGHER! Who is gonna be there?? LMK!!! Would love to see ya!! And wow is it going to be a CHALLENGE to fit in my workouts. It is nonstop convention/classes/dinners/parties there, I swear. I'm packing my workout clothes and am going to work really hard to not drink at the parties so I can get up early before the conference starts and do at least my runs! And in case the weather is bad, or the gym at the hotel is sucky, I'm bringing my Insanity DVDs because I can do those in the room for a killer sweatfest. 

I am so excited too because Thursday night we are going to Nobu for dinner. Um, Nobu in NYC is truly I'd have to say one of my favorite restaurants in the COUNTRY. It takes sushi to a whole other WORLD of goodness. I can't even describe it. Stay tuned for tons of pictures and vlogs from the BlogHer event- via my Posterous or Twitter feed. @kellyolexa

Now, I am babysitting for a friend this evening, so I have to run and watch Barbie movies. I had no time for a vlog today I'm sorry- but will shoot one tomorrow and do my best to keep you posted via pictures while I'm away!! ;=) Ok?? 

QUESTION OF THE DAY: What is your favorite salad that YOU MAKE at home? I need tips!!!

Brady talks Fitness below. Who am I kidding? If I had a video of Brady talking about roaches, I'd watch it. And post it. #Justsayin.