KellyOlexa.com

I'm here! Sorry about yesterday kids- I have had to be downtown for meetings and dinners every single day this week. This is slightly out of the norm and well, it is essentially an hour there and an hour back. Not usually a big deal but just a lot when it is every day in one week. Crazy! Yesterday I wanted to get back before it was too late because we had a "freezing ice storm" - good times. ;-) 

I am SO SO SO SORE from the pull-ups in the P90X Legs & Back DVD. OMG! Seriously! I think in my mind I was thinking that if I wasn't doing FULL-ON pull-ups that I wasn't really working. INCORRECT ASSUMPTION KELLY. Holy Mother of God. I'll be doing those every week. I had a massage last night and I was laughing because I could barely roll over when it was time to FLIP, my core and upper body hurt so much. Yowzers. LOVE IT.

Also- I'm going to work on losing the fakey "diet" foods I've allowed back into my eating. I think they upset my tummy. And since my tummy is a wuss-bag anyway, I don't need anything making it more annoying. Things like Vita-Muffin or the occasional Lean Cuisine. Nope. Done. Over. Next.

Gotta run kids. I have 2 lunch events that I'm committed to (yikes, how did that happen) and then a fundraiser for Haiti downtown, plus a meeting in between. Another day! Finally tomorrow I will have some time to catch up DAYUM.

Vlog later. ;-)

Today's Workout: Kettlebells and Cathe Butts & Guts. (Clearly in my mind I have forgotten that I was going to do Insanity every other day. That will start tomorrow!)

More delicious babbling fun for you:

QUESTION OF THE DAY: CAN YOU DO UNASSISTED PULL-UPS? IF SO, HOW MANY? 

Hey Kids!! Happy Saturday! Y'all- I just KILLED IT! WOOT!! A Killer Kettlebell workout- Power Body Kettlebell Bootcamp!! OMG. Maybe it's just that this is my first full-on KB workout but guys, this was TOUGH. She does some moves that just blast out your delts the entire time. I'm psyched to incorporate all this KB training now. And I was comfortably out of breath the entire workout, sweat pouring everywhere...Awesome. Click on the workout if you want to see a preview and buy it via Collage Video. I always use them for DVDS because they guarantee all the DVDS and they ship FAST. Plus, being able to preview videos is a huge plus. IMO. 

Just had another Shakeology YUMMTASTIC Green Smoothie. Krissa, I checked (I'm new to Beach Body so I don't know all their products/prices yet) and yes, for a one month supply of this stuff it is $117. It is pricey, but I realized that the green stuff I was buying was $80 for a one month supply and I still had to add all the other stuff to it to make it complete with protein etc.  So for me, to have the AMAZING TASTE, all the added bonuses (not having to add greens or hemp protein etc. to make it complete) and convenience, I'm sticking with it for $3.50/meal (for my breakfast, this is my breakfast). Luckily, since I'm not shelling out big bucks anymore on protein powder, protein bars, and other supplements, this price is totally worth the nutritional benefits for me. We all have to decide how we want to spend our $$$. ;-)

Ok- gotta run. Have a nail appointment, then I have to finish some work and hang with Mr. Rene later on! WOOT!