Monday Manjoyment!

Kenny Chesney. Who knew??
I really have been needing a vacation. Being in Miami made me realize how much I need to be in Mexico with multiple Mojito's and a Cabana Boy named Juan keeping them filled to the rim.
Soon enough. Soon enough I will be on vacation, CELEBRATING some very exciting stuff. HEHEHEHEHE> Oh SNAP, I am going to keep you in suspense!! Suffice it to say, this girl is VERY excited!
I did pretty dang good in Miami (was there for a conference) on my workouts and my eating. I only had cocktails one night (Mojito's of course), and I got in some great GREAT runs!!! So excited. That Chi Running book really helped me to focus on my belly breathing and THAT my friends, is what is helping me run for miles without stopping. I'm doing 5mph on the treadmill and not pushing myself to get up too fast too soon. I know it's all about distance in the beginning. Today I did three miles, per my training for the 1/2 marathon in Vegas on 12/5!!!
Are any of you runners using The Daily Mile??
It's awesome for tracking your workouts and sharing with others. And....drumroll please!! My BFF Sherry is now RUNNING!! She couldn't take not joining the "in" crowd hahahaha!! SO proud of my girl!! She even signed up for a 1/2 marathon in February- and I'm gonna check my dates to see if I can join her. So fun to all be running and "competing" together. I love it.
Tomorrow's workout will be kickboxing and some leg work. Then I leave for Vegas on Wednesday, back on Sunday. I'm having some painting done in my house while I'm gone- it's probably best that I'm not here because it's a MESS in my house!! Dang!! ;-0
Y'all enjoy the rest of the night. I just got in- it's like 9pm and I plan to sit on my butt and chill. ;-)
QUESTION OF THE DAY: Do you workout alone or with a friend/partner??
Kenny Chesney,
Monday Manjoyment




