A Peek at Tuesday's Killer Workout: 925 Calories DOWN.
Tuesday, May 25, 2010 at 05:22PM
Ok, I already did today's blog post (below this one) but I wanted to share a peek of the workout combo I did today. I know that I personally have discovered a LOT or most of my favorite home workout DVDs or types of workouts (i.e. kettlebells or Tabata) from other bloggers. So hopefully by sharing my "reviews" many of you can discover some new favorites.
Cathe has ALWAYS been a favorite. This woman knows her stuff. Her latest workout DVDs are killer, offering a ton of high intensity cardio. So I did Core Cardio Circuit first- stopping before the cooldown and then going right into Legs & Glutes, skipping the warmup for that and doing probably 80% of the video.
SWEATFEST. I CRUSHED IT. 925 CALORIES BURNED! WOOT!
Here are the previews of the two workouts: