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Entries in Brita (1)

Tuesday
Sep202011

I just got my WOOT! Back. I Think!

Hey Kittens! Thanks SO much for being SO patient with your Aunt Kelly while she had a meltdown took some well-needed time-off. 

Even tonight, I'm here at 9pm writing my dang blog post! I'm trying to transition my schedule during the day so I force myself to NOT START WORKING in the morning until I do my workouts.....the FitFluential stuff is soooooo busy and soooo addicting too it's hard once I come in here to stop. Then it's 7pm and I haven't worked out and so on and so forth. #fail

Tonight I did my old fav - Ilaria's kickboxing, plus 150 walking lunges and some core work. Burned 650 calories total. I'm trying to shoot for burning 3500 calories a week = 1 lb. Diet is ON, spot on. 

I REALLY went rambling in today's vlog, since I hadn't blogged or vlogged in a while:

How do I do it? Never shutup I mean? I have no idea. It's a gift. And then, I shot another vlog after my workout. Stay tuned for that sweaty mess. I also talk about the Turkey Meatloaf Muffins from Bodybuilding.com- you can CLICK HERE for that recipe. I made them today. I will say, I want to add something as they were a bit dry. I might add ketchup like my other recipe calls for- this will increase calories slightly but not fat. 

Oh here's my 2nd vlog- TWO IN A DAY!! now you can really fall asleep!

Now I must leave you because I'M FLIPPING TIRED. Hopefully this week is my transition back to a normal schedule and avoiding BURNOUT!!! 

;-) Miss you all!! 

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