Make It Happen.

Hey Kittens!! How are you? Sorry for being MIA in for a couple days- yesterday I was en route to Baltimore for FitBloggin! It was a slightly long day of travel and this city is a bit backed up, what with the Preakness in town, a college graduation, and some baseball game or something (ugh, rolling my eyes as you know I don't watch sports that much!)......anyway, wanted to get a quick post in before I head over to the sessions today. I'm speaking on a panel later with Ms. Andrea Metcalf and then co-hosting a little Sears FitStudio bash this evening. 

Busy Busy! But--- as you can imagine, I packed all my workout goodies~ my Valslides, my TRX, my resistance bands and some DVDS.....also stay tuned, I'll be shooting some vlogs while I'm here with some special GUESTS!! Hmmm I wonder who?? Who is also here in Baltimore? 

We had dinner last night at a local place and ZOMG!! We had crab cakes that literally were like an out-of-body experience. I don't even wanna GUESS how many calories they had, so today, I'm going EASYYYYY on the diet!! Good Lord, never again will any crab cake compare to Baltimore. ;-0

;-) This morning's workout:

LOVE her. LOVE LOVE LOVE!! ;-) 

QUESTION OF THE DAY: Do you have an absolute favorite workout that you ALWAYS love to do, above the others? Ilaria's Bodystrikes is one of those for me. And anything by Cathe of course. Plus Insanity Plyometric Circuit. 

Amen. It's Friday.

Happy Friday Kittens!! How was your week? I am SO sorry for being out of touch this week, it was INSANELY jam-packed. I mean, like, I literally didn't have an hour to stop and do my normal blogging or normal anything this week. What was I doing? Attending Andrea Metcalf's "Naked Fitness" week in Chicago. 

Before you think too long about something like naked sweaty George Costanza types doing yoga, let me clarify. Andrea's new book, Naked Fitness, is being released in the first quarter of 2011. We had a week-long series of events around the concepts in her book - from working out to diet, meditation and just living a healthy lifestyle. 

Wow. 

I have SO MUCH to share with you- from what we learned from Andrea, to the great sponsors (of course we also got to visit one of the new Sears(R) Fit Club stores- OMG!! Fitness equipment HEAVEN!) and some new blogger friends. Wow, wait til you see some of my future guests on the Wednesday WOOT! Factor! ;-)

I am exhausted, totally exhausted and very excited. I have to sort through everything so I can share with you all the information, training, learning, great people and products that I KNOW you'll want to hear about- but for now, I need a hot bubble bath and some Spiced Wine from Lynfred Winery. Is this ok?? ;-)

So- forgive the sporadic bloggy-ness this week, but I'll be BACK tomorrow! WOOT!!