KellyOlexa.com

I don't EVEN WANNA HEAR any country music haters out there. Heavens to Betsy. At this moment, I am hating a little bit on Faith Hill. I'm just sayin. I'll take two please. 

Kids, I am TOTALLY SWAMPED TODAY. Mondays are always crazy and today is no exception. Mondays I also usually end up doing my workouts in the evenings and I HATE THAT. I'm dressed for it, but working out at 6pm BITES! I'm throwing it out there. 

I'll report about my workout later. Thinking of Butts N Guts. ;-) Heavens, why would I be thinking about BUTTS?>

HOT HOT HOT HOT HOT HOT HOT. 

Do you have alternative nominations for Monday Manjoyment?? 

Updated: I did Cathe HIIT 30/30 to start, followed by Cathe Buts N. Guts. And I thought of Tim McGraw the whole time. WHAT? Ok, so I did a total of 1 hour and 15 minutes and burned 600 calories. For Cathe's HIIT workout I was mostly in the 145-155ish range. Funny, how it's a kick butt workout right, but still, Insanity is THE ABSOLUTE HARDEST SWEATIEST MEANEST CARDIO AROUND. I love having the variety of workout lengths and intensity and style. Kickboxing for me is fun, but intensity-wise it is about a 3.5 out of 5. Insanity is a 5.5 out of 5. These HIIT workouts are a 4 out of 5. That's the KO scale too, I'm just sayin.

I also made sure to drop my weights and equipment on the floor really hard to let my #%&@)^@&^ neighbors below me know what THEY sound like every other day. Bless their hearts. Amen. 

I'm proud of myself. I kicked butt. It was like 6pm and I soooo didn't feel like working out. My hamstrings are TOAST from this weekend's workouts, my core is still on fire, I'm tired, I have been busting tail since 7am today- BUT I MADE IT!!! And it feels AWESOME!! 

ROBYN; your vlog will be tomorrow ok?