PINNING FTW!!!

Follow Me on Pinterest

Follow Me!!
YOU KNOW YOU WANT IT.

Free Shipping With $150 Purchase>

Bloggers.com

Kelly Olexa - Find me on Bloggers.com

Networked Blogs

Find It.

Illinois, IL Businesses & Yellow Pages

FitFluential

Motorola FTW

Archives and Tags
The Daily BURN

« Oldie But Goodie. | Main | I'M BACKKKKKKK!! »
Wednesday
Aug192009

Happy Hump Day!

Hey Kids!! How was your hump day today?? Did you ROCK IT?? I know I did. My workout was AWESOME!! Woot!!! It felt so good to be in my house, after a TOTAL full night of sleep (WOW AMAZING) and in my own 'home gym'. Sweatfest, totally. I did #INSANITY Cardio and Cardio Abs (whoa......that's all I can say), followed by some upper body work via P90X. CRUSHED IT. Feels awesome.

My eats are ON and I'm gonna go through the Insanity Nutrition guide again so I can vary my daily diet and make sure I'm eating my meals. The past couple of weeks I've been so busy and I am not getting my meals in and then I'm like FAMISHED later at night. Not good. I have to be better at planning and spacing out my meals. MUST DO MUST DO. Still working out my scheduling, how I plan to do my workouts....stay tuned. How do you guys workout; morning? Lunch? night? 2x a day, 1x a day? Just curious.

ALSO; REMINDER IF YOU WANT TO LEAVE COMMENTS ON MY WEBSITE YOU SIMPLY NEED A LOGIN FROM ME. EMAIL ME AT KELLYOLEXA AT GMAIL DOT COM AND I WILL SET YOU UP. 

Gotta run kids. I hope your week is going amazing and that you are making PROGRESS and not EXCUSES. BELIEVE IN YOURSELF. YOU CAN DO ANYTHING YOU SET YOUR MIND TO. Let's make it happen. I have no doubt about making it happen. What do you want to accomplish in the last 4 months of this year?? Make an impact! Make a dedicated effort so you can look back on December 31st and say, WOW I KICKED BUTT. 

;-)

And now, just for fun. 

 

 

LMAO!!

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>