Tuesday. Um. That's It. Just Tuesday. ;-)
Tuesday, July 7, 2009 at 08:01PM
Hey Kids! How's your week going? Hope it's fabulous so far. It's getting better every day over here! That's right!! WOOT!! I had a killer Amy Bento workout today- weights, Back and Shoulders and I CRUSHED the shoulders. You all know shoulders are my favorite part. And I feel like SO FOCUSED and so 'on the right track' again......I got my game face on. I've simplified my WHOLE LIFE and I'm ready to just knock it out of the ball park!!!
Are you? Are you making PROGRESS OR EXCUSES?? NO Excuses people. Haven't worked out yet? Day isn't over yet? Squeeze it in, come on TIGHTEN UP! TIGHTEN!! hehehehehe see you tomorrow.
NEWS FLASH! NEWS FLASH!! Guys and Girls~ INSANITY - that kick butt cardio workout- it's gonna be out on JULY 13TH!! SO FOR ALL OF YOU ASKING ME WHEN I CAN SELL IT~ GET READY! LEAVE ME A COMMENT IF YOU ARE INTERESTED. I am so EXCITED!!
Reader Comments (10)
Kelly,
Can you come to Eastern Canada (New Brunswick) and be a boot camp instructor? Pleasethanks! :)
Robyn!! I wish I could teach bootcamp!! that would ROCK!! And I have so many new friends in Canada...I really need to get my bootay up there!! ;-)
Cupcake needs some Northern Exposure! :)
Sadly, for the most part, I've been making excuses. There's progress, but little. Ugh.
i want to look like her - what a hot, fit lady! :)
you have a fabulous day miss kelly!
Glad you had such fab workout!! Love it! I totally made an excuse for not working out during lunch today... but I'm DEF NO MATTER WHAT going after work - woo!! :)
Speaking of drugs...I have a prescription for Provera to start my period back up. I'm having a hard time thinking this is a good natural thing for my body.
That chick rocks in that pic!
Hey Gals- that woman is Valerie Waugaman btw! She rocks. April- yea, with all this nonsense going on, I've been tempted to go back on the Pill to regulate my hormones- I keep wondering if this skin rash is hormone related? But I'm terrified, knowing how bad synthetic hormones are for us.....ai yi yi.
HOLLY!! Thanks hon- you rock!!! ;-)
Kelly~ I'm late on the workout today but heck yes, cardio it is!! No excuses!! ;-)
i just found your website and i watched one of your vlogs and you are freakin hilarious. lol i would love to meet you in real life you look like so much fun. i'm hoping to find some great workouts through your resource page cause i'm def looking to get to buffdom!
Hey Ari! Welcome and thanks!! ;-) I'm right there with ya!! WOOT!