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The Daily BURN

« Monday Manjoyment a Deux | Main | Saturday's Sweatfest. Holy Moly. »
Monday
Jul062009

Monday Manjoyment

MMMM. Yummy. Me Likey. Can you tell I was watching some Alias again this weekend? DAYUM. 

And here's another friendly gent. Why? Well, I don't feel well today and I need some cheering up. 

Enjoy.

 

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Reader Comments (4)

I think you make a good point here KO! I am guilty of giving myself too many liberties with snacks, etc. because I was a good girl and worked out 6 days this week or whatever. I go through the same cycle of being disappointed in my results until I map it out on paper. When I keep a food diary it's a lot easier to not "cheat" with the diet. Great vlog and a great reminder to keep it real with myself!

July 6, 2009 | Unregistered CommenterAllison

Allison, it is soooo easy to do and that's why it's so good that we are all so much more aware in the first place...the rest of this lazy country just ACCEPTS and/or IGNORES changes in their body that they don't like. I KNOW God made our bodies to be temples....and it's all about control. Controlling how much I move and how much I eat. Period. ;-) Time to amp it UP!

July 7, 2009 | Registered CommenterKelly Olexa

I think you are great and want to hear YOU, not the music. Can you turn it down, doll?

:)

July 7, 2009 | Unregistered CommenterSimply Fab

Simply Fab- you are so right, sometimes when it's too loud (usually because my neighbors have been annoying me so I'm trying to drown them out LOL) it's conflicting with the vlog. Thanks for reminding me! ;-)

July 7, 2009 | Registered CommenterKelly Olexa

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