Monday Manjoyment. Enough Said.
Monday, July 20, 2009 at 03:38PM 8 Comments 
Wow. How did we forget about this gem? Rico Suave. Indeed. What's up kids? Are you having a fabulous day? Are you starting off your week right? I AM!! Triple WOOT! ;-) I am so beyond excited it frightens me. Things are just great and getting better all the time. Life is good.
I did a killer cardio workout today - that Iliana chick's kickboxing workout. It is awesome! I started out with some Kettlebell action then did her workout then I jumped off my roof a couple times and went flying. (What? Didn't I tell you that I'm a Scientologist that can fly like Tom Cruise? Come ON!) hehehe. No I did some stairs. Thank you Jenny Lynn for introducing track style workouts.
Anyway, I'm way in the weeds today peeps so I don't have a lotta time. Vlogs are uploading now, so I'll update this post shortly with all that. Until then, peace out, have a GREAT kick butt day. Remember, MAKE PROGRESS NOT EXCUSES.
You all ROCK.
Monday Manjoyment 
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Reader Comments (8)
I love your positive attitude. I would love to know what the track style workouts are? Can you share? Your a doll and an inspiration to us all.
Hugs, Bobbi Jo
Hey Bobbi Jo!! Thank you so much for your nice comment!! ;-) The 'track style workouts' were the ones I saw in Jenny Lynn's video- available on her website http://www.jennylynnfitness.com/index2.html (The Harder I Work The Luckier I Get). She does all kinds of track workouts up and down stairs and on the field.....but then again just so you know, this is NOT a workout DVD per se- it's more of a behind the scenes video which ROCKS because you see how she trains- both in the gym and cardio conditioning. Does this help? So I do a bunch of up and down the stairs; one step at a time, two steps at a time, then three and repeat...if I can!! haha!~
Acai Berry- I have to try this - in the past I have had shine splints-
Thanks for sharing sweetie!
What your link for Arbone Cosmetic? love to look at the site
FYI- I'm having a giveaway on my blog If you're interested..
Giveaway ~ Courteney Cox New Perfume
http://kellyannstudio.blogspot.com/
Hey Kelly Ann~ I will check out your blog tonight then fo sho!
There is a link to my Arbonne page on the "Link Love" page. Or www.olexa.myarbonne.com ;-)
-I just place an order on your site- this will be my 1st time using Arbonne :)
Thxs
Kelly
Kelly~ thank you! Keep in mind there is a 45-day money back guarantee on everything Arbonne sells! but no one ever returns anything LOL
Thank you- I'm sure I will love it-
Can't wait to try Arbonne stuff
PS-
Since you have long hair- you would love these's Zannclips- I just got mine today- it's pretty cool
video: http://www.youtube.com/watch?v=RzrFu8q0mbI&feature=player_embedded
Also, I did a post on my blog
Kel
http://kellyannstudio.blogspot.com/
Kelly~ those clips look AWESOME AND CONVENIENT. How did you find out about them?