Sunday. Sweet.

Hey Kittens!! How is your weekend? It is ABSOLUTELY gorgeous weather here. Amazing. Sunny and beautiful. Life is GRAND. Are you having a fab weekend? Eating good? Working out? Loving Life?
Don't you love this picture of Linda Hamilton? Terminator movies are totally my favorites and when this one came out it was what really made me (and the entire country) want killer arms. And this picture also kind of sums up how I feel about someone right now. WHAT? Good times.
I wrapped up a great week and I'm giving myself a "B" score. I'm back to incorporating a lot of good processes that help me with my goals. I have my Cathe calendar up in my office and I'm marking down my workouts on that calendar; it's a great visual- and I rate how kick butt my workouts were on that calendar - 5 stars, 4 stars, etc. It's so nice to see a full week of 4 and 5 star workouts! You can't help but want to TOP it the next week. And that's what I want to do: I want to get to the end of each week and evaulate; how did I do with my workouts? how did I do with my 'diet' (i.e way of eating)? What can I do better next week.....and then plan accordingly. So my goal is to make this upcoming week at least an A and then STAY THERE! That's right! WOOT!
Sundays are always my 100% day off. I have church. I don't workout. I don't work. I don't vlog. I aim to keep my vlogs going 6 days a week, but not Sundays. Forgive me for missing yesterday peeps! ;-) It is really nice to have Sundays as a totally OFF day.....great for recharging. And today- whoopee Mr. Rene is coming over for massage and then a movie! He is such a dear friend. I'm blessed to have him in my life.
OK, I'm OUT!!! Get out and enjoy the day peeps. And let's have an OUTSTANDING WEEK!! ;-)~





Sunday, July 12, 2009 at 02:06PM
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