Happy Hump Day!

Hey kids. Happy Hump Day. Oddly enough today I feel like I have a hump on my BACK- I'll explain that in a minute. I had a killer workout last night, so proud of myself. Why? Because- it is not my strong suit anymore to do evening workouts. I'm at my best if I do it either first thing in the morning or right before lunch. Otherwise, as the day drags on and I get busy, the excuses pile up and my energy diminishes. So, last night after work I had a great kickboxing workout followed by a nice upper body focus with the bands. I'm telling you people~ you'd be a amazed  how much you can work it with the bands. I did this all in my hotel room that doesn't have a ton of leg room if you will. So there.

Now to the hump. I get to the office today and my neck felt like it had a cramp in it or something. So I was kind of pulling my head down and whatever I did like SNAPPED THE ENTIRE RIGHT SIDE OF MY BACK. OMG all day today I was in severe discomfort. I kept trying to find a massage place because it felt so bad that I thought if I don't have it worked on.....it's still painful right now but not nearly as bad as earlier today. On top of that, I had a headache all day long. MY GOSH. Oh, and my good friend called me this morning and told me that her husband's father was found dead!! That's the 4th person that has died! I really found myself very upset and crying this morning- not for me, but for all these  people dealing with death at Christmas-time. Not that death is ever easy. I don't know....I just feel so horrible about all this.

I am very much looking forward to getting back home, to my massage on Friday, to spending the holidays with friends and family and some down time. 

As for me, I do NOT feel well. Time for  bed.  ;-( Night night. 

Comments

[Raechelle]

you poor thing! that sounds awful! and then the sad phone call as well....
Have a safe trip home girl!