TGIF.

Hi All.

I don't have much for you today. I shot a vlog earlier this morning and then I've literally been at my desk all day until 9pm. I'm kinda COOKED. I'm done. I'm baked. I'm exhausted. I'm tired of this. I know.....I'm probably crabby because I've been sick and in bed for like 2 weeks.....and I was sick and bed for like 2 weeks because of the way I've been working like a dog and not listening to my own advice....and now Aunt Flo is here and I have MIGRAINES and feel like eating 8lbs of chocolate, and all this put my progress off for that much longer and you know how impatient I am...and how easy it is for me feel DOWN ABOUT it. 

So, I'm not going to let myself. That's the plan. I am so going back to Hot Yoga. I CANNOT WAIT. And I need to shrug off these two weeks and stop obessing over it and get over it. OMG. I miss yoga so much. So thankful my shoulder is better.

Yes! Feeling Better and Better!

Isn't that the truth? Seriously. I do find that what tends to work with me and my life and my goals RIGHT NOW for simply getting back into my habit where a daily workout was not negotiable, it was part of my day just like brushing my teeth every morning and night-- a big part of what works for me in this endeavor is just mentally reminding myself of what I want. 

I want to get back to the point where I can walk in my closet and wear anything that's in there. 

Sometimes, yea, it's about superficial things. Big deal. 

I'm heading out to a dinner meeting so I don't have a lot of time but wanted to update y'all that yes I am finally starting to feel better. I did my first workout yesterday- first workout in more than ten days of sickness hell. I didn't overdo it, I did Taebo Amped and some core work and burned 625 calories. Today I did most of my Ilaria Bodystrikes DVD and I have my TRX in my hotel room (I'm downtown Chicago for a conference) for some upper body after dinner. Yea, I'm gonna do it. 

Last night was the first night in 10+ days that I went to sleep with NO COUGH DROPS. What a beautiful thing. Here is my vlog from that morning, where I still sound a bit like a man, sorry. My voice is much better today. ;-)

I also started using the GNC Genetix HD this week which I dig. I'll shoot a vlog later this week or maybe later tonight showing the 3 different products. I love the taste of the pre-workout drink even though in the jar it smells nasty. ;-) 

Hope you guys are having a great week....more later!! WOOT!